Long jump में foul से बचने के तरीके | Long jump tips

Long jump में foul से बचने के तरीके | Long jump tips

about this video-:
Long jump lagane ke liye runway lena jaroori hai, kyounki dosto aap long jump to achhe lagate ho lekin agar long jump lagate vakt aapka foul ho jata hai, ya to speed kam jada hota hai, to long jump achhe se clear nahi hoti isiliye hume long jump lagane se pahle runway lena jaroori hai.

Instagram link:
https://www.instagram.com/kiran_athlete

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#लंबीकूद
#foulcheck
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#jump