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Long jump runway setup | लांग जम्प कैसे करें | Long jump tips | how to do long jump


🔷Long jump part 1 (all tips & trick):-https://youtu.be/Tx_SpI09OdU

🔶LONG JUMP PART 2 (runway setup ) :-https://youtu.be/zorY7ObNClM

🔷long jump part (takeoff) 3:-https://youtu.be/w5vcDnIMOGE

🔶Long jump part 4:-(position in air) https://youtu.be/YBHn0hK2tOg

🔷Long jumo 5:-(landing in long jump) https://youtu.be/zOYhkbtYACg

🔶part 6 (best exercise for long jump ):-https://youtu.be/99zU7LO5F4I

🔷part7 (long jumo workout) :-https://youtu.be/jVydC_P_qD4



Long jumo 5:- https://youtu.be/zOYhkbtYACg
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One centimeter separated Florida’s Jasmine Moore and Texas Tech’s Monae’ Nichols in a thrilling long jump final at the 2022 NCAA indoor track and field championship.

Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAACh....ampionships?sub_conf

Any other sport which can come handy during monsoon? ☔️🤔

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If you want to jump farther you need to carry as much speed into the pit as possible. And in order to do that you have to have the correct foot and hip position at takeoff.
If your foot lands in front of your hips at the board you will reduce your speed and distance.
Why? Because when your foot lands in front of your hips at the board, it acts as a limiting factor that directly impedes your forward motion, making it difficult to maintain the optimal speed for a successful jump. As a result, your energy and momentum are dispersed, leading to a significant decrease in both your overall speed and the distance you can cover during the jump.

#trackandfield
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Welcome to the World Athletics Watch Party, join the conversation on Twitter with our hashtag #WatchWorldAthletics.

Malaika Mihambo landed among the all-time greats after a dominating performance in the women's long jump final.

Sitting uncharacteristically in seventh place after the second round, the 25-year-old German blasted down the runway as she approached the board for her third attempt and sailed through the still, warm Doha air before landing farther into the sand than she ever had before. Looking up from the pit, a smile instantly appeared. She knew it was a good one. And it was, a 7.30m leap which, when the sandy dust had settled, landed the 25-year-old just one centimetre shy of the all-time top ten.

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Spain's biggest athletics meet of the year is coming to an end and the competition is heating up. Meet the superstar athlete in this action-packed video: Fatima Diame!

Diame is the reigning European champion in the long jump and has been unstoppable this year. She takes on the world's top athletes in this epic final meeting, and you don't want to miss it. Watch as Diame jumps incredible distances and dominates the competition – it's sure to be a spectacle.

#athletics #europeanathletics #fatimadiame #longjump #trackandfield #worldathletics

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I have tried to explain how to do hitch kick in long jump.
By following the steps in this video you can improve your long jump cycling technique.
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This is the first time we have hosted a field event and it was EPIC!! Next week is the 1,000m and after that is shot put. For the entire event schedule (dates, time, location) visit my Instagram here: https://www.instagram.com/nicksymmonds​​ All #NSTC vids drop Sundays at 9 AM Pacific

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Thank you for watching this video. My favorite days are those that stimulate me physically and mentally. Athletics keeps my body fit, entrepreneurial business keeps my mind fit. Welcome to the life of the ATHLETEPRENEUR!
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3 ways to improve your long jump by Keinan Briggs

Song: - Destroy the sun
by: Dustfingaz Beats

Drills
Runway Speed
https://www.youtube.com/edit?o=U&video_id=V3TEM7g52ng

Ramp to Bungee
https://www.youtube.com/edit?o=U&video_id=hhJaWgP2EPQ

The Ramp
https://www.youtube.com/edit?o=U&video_id=2_BXPztoIwg

Flat Flat Drill
https://www.youtube.com/edit?o=U&video_id=6n4KCzd4GEY

While many in Doha anticipated the coronation of rising long jump star Juan Miguel Echevarria here in Doha, it was instead Tajay Gayle who beat him to the punch courtesy of a stunning Jamaican record of 8.69m – the longest wind-legal leap in the world for ten years.

Playing the perfect game of catch me if you can, Gayle established control of the competition in round one with a splendid 14cm PB of 8.46m and the 23-year-old would remain unsurpassed throughout the competition.

Olympic champion Jeff Henderson of the USA competed resolutely to take silver with a best of 8.39m. While on this occasion, Echevarria of Cuba, had to settle for bronze with 8.34m.

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This video will share the basics of how to properly land in long jump.

Welcome to the official livestream for the men's long jump final.

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